- 45 min45 minutes
- 60 US dollars$60
Spinning is the best way to increase energy consumption and increase heart rate. In addition, it is very suitable for burning calories, so it can reduce weight. Expert research shows that 50 minutes of spinning is enough to burn up to 700 types of fat and calories.
Village Green Park Village Green Park, Crandon Boulevard, Key Biscayne, Flórida, EUA